Nike 849807-001 Metcon 3 Training Shoe

The Nike metcon 3 women’s training shoe is ready for your most demanding workouts—from wall exercises and rope climbs to sprinting and lifting.

• Flywire technology integrates into the laces at the midfoot for a dynamic fit that helps lock your foot in place without restricting natural movement.
• Dual-density, drop-in midsole is firmer in the heel to handle the rigours of lifting, yet softer and more flexible in the forefoot to provide comfort and cushioning for your footstrike when running.
• Embroidered TPU in high-wear areas enhances durability.
• Perforated vamp enhances ventilation for comfort.
• Firm rubber in the heel provides durable stability for high-intensity intervals.
• Sole Material: Rubber
• Closure: Lace-Up